Connie Denham 22:25 row
3,515
Meters
22:25.0
Time
3:11.3
Pace
174
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 33 |
| Stroke Count | 759 |
| Drag Factor | 123 |
March 05, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.0 | 3,515 | 3:11.3 | 50 | 471 | 174 | 33 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 36 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 35 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 32 |
| 20:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 33 |
| 22:25.0 | 344 | 3:30.7 | 37 | 428 | 17 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.