Connie Denham 19:23 row
3,361
Meters
19:23.8
Time
2:53.1
Pace
170
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 37 |
| Stroke Count | 717 |
| Drag Factor | 124 |
March 06, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.8 | 3,361 | 2:53.1 | 67 | 532 | 37 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 37 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 38 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 35 |
| 19:23.7 | 771 | 2:51.0 | 70 | 540 | 38 |
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