Connie Denham 19:29 row
3,367
Meters
19:29.0
Time
2:53.5
Pace
170
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 36 |
| Stroke Count | 707 |
| Drag Factor | 125 |
March 06, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:29.0 | 3,367 | 2:53.5 | 67 | 530 | 170 | 36 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 35 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 37 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 36 |
| 19:29.0 | 782 | 2:51.9 | 69 | 536 | 40 | 38 |
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