Connie Denham 20:14 row
3,407
Meters
20:14.6
Time
2:58.2
Pace
170
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 32 |
| Stroke Count | 710 |
| Drag Factor | 126 |
March 08, 2023 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.6 | 3,407 | 2:58.2 | 62 | 512 | 32 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 35 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 34 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 36 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 37 |
| 20:14.5 | 31 | 3:53.8 | 27 | 394 | 21 |
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Workout Graph
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