Connie Denham 20:27 row
3,409
Meters
20:27.5
Time
3:00.0
Pace
171
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 34 |
| Stroke Count | 717 |
| Drag Factor | 127 |
March 08, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.5 | 3,409 | 3:00.0 | 60 | 506 | 34 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 34 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 35 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 35 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 37 |
| 20:27.5 | 63 | 3:38.2 | 34 | 415 | 29 |
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Workout Graph
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