Connie Denham 19:47 row
3,369
Meters
19:47.5
Time
2:56.2
Pace
169
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 35 |
| Stroke Count | 710 |
| Drag Factor | 126 |
March 09, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.5 | 3,369 | 2:56.2 | 64 | 520 | 35 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 36 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 36 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 35 |
| 19:47.5 | 810 | 2:57.4 | 63 | 515 | 36 |
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