Connie Denham 20:56 row
3,464
Meters
20:56.6
Time
3:01.3
Pace
172
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 35 |
| Stroke Count | 757 |
| Drag Factor | 126 |
March 09, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.6 | 3,464 | 3:01.3 | 59 | 501 | 35 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 33 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 37 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 38 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 37 |
| 20:56.5 | 151 | 3:07.0 | 53 | 483 | 34 |
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Workout Graph
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