Connie Denham 21:47 row
3,514
Meters
21:47.7
Time
3:06.0
Pace
175
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 35 |
| Stroke Count | 789 |
| Drag Factor | 125 |
March 12, 2023 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.7 | 3,514 | 3:06.0 | 54 | 486 | 35 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 36 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 36 |
| 15:00.0 | 806 | 3:06.1 | 54 | 486 | 36 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 36 |
| 21:47.7 | 292 | 3:04.4 | 56 | 492 | 35 |
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Workout Graph
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