Connie Denham 12:22 row
2,011
Meters
12:22.8
Time
3:04.6
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 36 |
| Stroke Count | 449 |
| Drag Factor | 125 |
March 13, 2023 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.8 | 2,011 | 3:04.6 | 56 | 491 | 36 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 37 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 36 |
| 12:22.7 | 386 | 3:04.8 | 55 | 490 | 36 |
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Workout Graph
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