Connie Denham 12:06 row
2,009
Meters
12:06.8
Time
3:00.8
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 37 |
| Stroke Count | 456 |
| Drag Factor | 126 |
March 14, 2023 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.8 | 2,009 | 3:00.8 | 59 | 503 | 100 | 37 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 38 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 38 |
| 12:06.7 | 351 | 3:00.4 | 60 | 504 | 17 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.