Connie Denham 23:52 row
4,015
Meters
23:52.2
Time
2:58.3
Pace
75
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 36 |
| Stroke Count | 870 |
| Drag Factor | 126 |
March 15, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.2 | 4,015 | 2:58.3 | 62 | 512 | 36 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 36 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 35 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 37 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 37 |
| 23:52.2 | 648 | 2:59.1 | 61 | 509 | 37 |
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Workout Graph
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