Connie Denham 15:10 row
2,513
Meters
15:10.5
Time
3:01.1
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 123 |
March 16, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.5 | 2,513 | 3:01.1 | 59 | 502 | 28 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 35 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 35 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 36 |
| 15:10.5 | 19 | 4:36.3 | 17 | 357 | 8 |
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Workout Graph
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