Connie Denham 11:56 row
2,012
Meters
11:56.8
Time
2:58.1
Pace
102
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 36 |
| Stroke Count | 432 |
| Drag Factor | 122 |
March 16, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.8 | 2,012 | 2:58.1 | 62 | 513 | 36 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 35 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 37 |
| 11:56.7 | 335 | 2:54.1 | 66 | 527 | 36 |
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Workout Graph
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