Connie Denham 9:23 row
1,514
Meters
9:23.1
Time
3:05.9
Pace
75
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 36 |
| Stroke Count | 344 |
| Drag Factor | 126 |
March 30, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.1 | 1,514 | 3:05.9 | 54 | 487 | 36 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 37 |
| 9:23.1 | 711 | 3:05.0 | 55 | 490 | 36 |
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Workout Graph
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