Connie Denham 25:33 row
4,061
Meters
25:33.9
Time
3:08.8
Pace
200
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 34 |
| Stroke Count | 889 |
| Drag Factor | 123 |
April 03, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.9 | 4,061 | 3:08.8 | 52 | 478 | 34 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 35 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 34 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 34 |
| 20:00.0 | 793 | 3:09.1 | 52 | 477 | 35 |
| 25:00.0 | 813 | 3:04.5 | 56 | 491 | 36 |
| 25:33.9 | 79 | 3:34.5 | 35 | 421 | 30 |
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Workout Graph
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