Connie Denham 9:21 row
1,511
Meters
9:21.3
Time
3:05.7
Pace
75
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 35 |
| Stroke Count | 330 |
| Drag Factor | 132 |
April 04, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.3 | 1,511 | 3:05.7 | 55 | 487 | 35 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 35 |
| 9:21.2 | 712 | 3:03.4 | 57 | 495 | 36 |
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Workout Graph
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