Connie Denham 18:23 row
3,114
Meters
18:23.9
Time
2:57.2
Pace
156
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 37 |
| Stroke Count | 685 |
| Drag Factor | 124 |
April 04, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.9 | 3,114 | 2:57.2 | 63 | 516 | 37 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 38 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 37 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 38 |
| 18:23.9 | 581 | 2:55.4 | 65 | 522 | 37 |
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