Connie Denham 12:19 row
2,013
Meters
12:19.9
Time
3:03.7
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 33 |
| Stroke Count | 419 |
| Drag Factor | 123 |
April 04, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.9 | 2,013 | 3:03.7 | 56 | 494 | 33 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 35 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 34 |
| 12:19.8 | 380 | 3:03.9 | 56 | 493 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.