Connie Denham 18:08 row
3,014
Meters
18:08.6
Time
3:00.5
Pace
152
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 35 |
| Stroke Count | 638 |
| Drag Factor | 122 |
April 05, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.6 | 3,014 | 3:00.5 | 59 | 504 | 35 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 35 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 35 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 36 |
| 18:08.5 | 532 | 2:57.1 | 63 | 516 | 35 |
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