Connie Denham 18:36 row
3,115
Meters
18:36.7
Time
2:59.2
Pace
156
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 35 |
| Stroke Count | 656 |
| Drag Factor | 123 |
April 05, 2023 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:36.7 | 3,115 | 2:59.2 | 61 | 502 | 156 | 35 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 37 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 35 |
| 15:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 34 |
| 18:36.7 | 621 | 2:54.4 | 66 | 514 | 31 | 35 |
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Workout Graph
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