Connie Denham 18:42 row
3,114
Meters
18:42.0
Time
3:00.1
Pace
156
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 35 |
| Stroke Count | 648 |
| Drag Factor | 123 |
April 05, 2023 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.0 | 3,114 | 3:00.1 | 60 | 506 | 35 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 36 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 33 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 36 |
| 18:42.0 | 626 | 2:57.3 | 63 | 516 | 35 |
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