Connie Denham 18:38 row
3,116
Meters
18:38.4
Time
2:59.4
Pace
156
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 35 |
| Stroke Count | 660 |
| Drag Factor | 123 |
April 05, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.4 | 3,116 | 2:59.4 | 61 | 508 | 35 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 36 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 34 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 36 |
| 18:38.4 | 614 | 2:57.8 | 62 | 514 | 35 |
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Workout Graph
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