Connie Denham 16:18 row
2,613
Meters
16:18.5
Time
3:07.2
Pace
130
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 33 |
| Stroke Count | 543 |
| Drag Factor | 127 |
April 09, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.5 | 2,613 | 3:07.2 | 53 | 483 | 33 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 31 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 34 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 35 |
| 16:18.5 | 205 | 3:11.4 | 50 | 471 | 33 |
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Workout Graph
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