Connie Denham 25:29 row
4,115
Meters
25:29.7
Time
3:05.8
Pace
204
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 33 |
| Stroke Count | 880 |
| Drag Factor | 127 |
April 11, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:29.7 | 4,115 | 3:05.8 | 55 | 487 | 204 | 33 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 33 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 34 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 36 |
| 20:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 33 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 37 |
| 25:29.7 | 54 | 4:35.0 | 17 | 357 | 2 | 27 |
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Workout Graph
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