Connie Denham 24:44 row
4,117
Meters
24:44.9
Time
3:00.3
Pace
205
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 36 |
| Stroke Count | 889 |
| Drag Factor | 126 |
April 11, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.9 | 4,117 | 3:00.3 | 60 | 505 | 36 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 36 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 35 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 37 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 34 |
| 24:44.9 | 810 | 2:55.8 | 64 | 521 | 38 |
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Workout Graph
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