Connie Denham 24:48 row
4,117
Meters
24:48.5
Time
3:00.7
Pace
206
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 35 |
| Stroke Count | 885 |
| Drag Factor | 125 |
April 11, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.5 | 4,117 | 3:00.7 | 59 | 503 | 35 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 35 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 35 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 37 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 36 |
| 24:48.5 | 794 | 3:01.6 | 58 | 500 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.