Connie Denham 20:33 row
3,365
Meters
20:33.2
Time
3:03.2
Pace
167
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 34 |
| Stroke Count | 717 |
| Drag Factor | 125 |
April 13, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.2 | 3,365 | 3:03.2 | 57 | 495 | 167 | 34 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 34 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 34 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 34 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 37 |
| 20:33.2 | 87 | 3:10.8 | 50 | 473 | 4 | 31 |
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Workout Graph
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