Connie Denham 21:26 row
3,514
Meters
21:26.9
Time
3:03.1
Pace
175
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 36 |
| Stroke Count | 784 |
| Drag Factor | 124 |
April 14, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.9 | 3,514 | 3:03.1 | 57 | 496 | 36 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 37 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 36 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 37 |
| 20:00.0 | 825 | 3:01.8 | 58 | 500 | 37 |
| 21:26.9 | 243 | 2:58.8 | 61 | 510 | 35 |
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Workout Graph
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