Connie Denham 16:00 row
2,557
Meters
16:00.3
Time
3:07.7
Pace
127
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 33 |
| Stroke Count | 554 |
| Drag Factor | 120 |
April 17, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.3 | 2,557 | 3:07.7 | 53 | 481 | 33 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 35 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 35 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 36 |
| 16:00.2 | 148 | 3:23.3 | 42 | 443 | 27 |
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