Connie Denham 15:34 row
2,564
Meters
15:34.3
Time
3:02.1
Pace
127
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 34 |
| Stroke Count | 546 |
| Drag Factor | 123 |
April 17, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.3 | 2,564 | 3:02.1 | 58 | 489 | 127 | 34 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 34 |
| 10:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 36 |
| 15:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 36 |
| 15:34.2 | 92 | 3:05.8 | 55 | 421 | 4 | 31 |
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