Connie Denham 16:07 row
2,567
Meters
16:07.9
Time
3:08.5
Pace
126
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 33 |
| Stroke Count | 553 |
| Drag Factor | 122 |
April 17, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.9 | 2,567 | 3:08.5 | 52 | 479 | 33 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 34 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 34 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 35 |
| 16:07.8 | 178 | 3:10.4 | 51 | 474 | 31 |
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Workout Graph
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