Connie Denham 16:07 row
2,567
Meters
16:07.9
Time
3:08.5
Pace
126
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 33 |
| Stroke Count | 553 |
| Drag Factor | 122 |
April 17, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.9 | 2,567 | 3:08.5 | 52 | 468 | 126 | 33 |
| 5:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 34 |
| 10:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 34 |
| 15:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 35 |
| 16:07.8 | 178 | 3:10.4 | 51 | 424 | 8 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.