Connie Denham 16:23 row
2,613
Meters
16:23.8
Time
3:08.2
Pace
129
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 35 |
| Stroke Count | 584 |
| Drag Factor | 122 |
April 17, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.8 | 2,613 | 3:08.2 | 52 | 480 | 35 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 34 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 37 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 36 |
| 16:23.7 | 234 | 2:58.8 | 61 | 510 | 34 |
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