Connie Denham 13:04 row
2,112
Meters
13:04.5
Time
3:05.7
Pace
105
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 35 |
| Stroke Count | 464 |
| Drag Factor | 122 |
April 17, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:04.5 | 2,112 | 3:05.7 | 55 | 488 | 105 | 35 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 36 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 35 |
| 13:04.5 | 510 | 3:00.8 | 59 | 503 | 25 | 35 |
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Workout Graph
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