Connie Denham 18:54 row
3,013
Meters
18:54.8
Time
3:08.3
Pace
149
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 33 |
| Stroke Count | 619 |
| Drag Factor | 125 |
April 18, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.8 | 3,013 | 3:08.3 | 52 | 480 | 33 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 32 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 32 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 33 |
| 18:54.7 | 647 | 3:01.3 | 59 | 501 | 35 |
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