Connie Denham 22:07 row
3,512
Meters
22:07.0
Time
3:08.9
Pace
175
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 33 |
| Stroke Count | 726 |
| Drag Factor | 124 |
April 18, 2023 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.0 | 3,512 | 3:08.9 | 52 | 478 | 33 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 31 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 34 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 31 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 35 |
| 22:07.0 | 338 | 3:07.8 | 53 | 481 | 35 |
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Workout Graph
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