Connie Denham 12:57 row
2,016
Meters
12:57.8
Time
3:12.9
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 32 |
| Stroke Count | 420 |
| Drag Factor | 122 |
April 19, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.8 | 2,016 | 3:12.9 | 49 | 467 | 32 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 35 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 32 |
| 12:57.7 | 426 | 3:28.5 | 39 | 432 | 29 |
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Workout Graph
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