Connie Denham 15:30 row
2,615
Meters
15:30.6
Time
2:57.9
Pace
130
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 34 |
| Stroke Count | 549 |
| Drag Factor | 124 |
April 20, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.6 | 2,615 | 2:57.9 | 62 | 513 | 34 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 34 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 36 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 36 |
| 15:30.6 | 75 | 3:24.0 | 41 | 441 | 32 |
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