Connie Denham 17:23 row
2,512
Meters
17:23.1
Time
3:27.6
Pace
125
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 31 |
| Stroke Count | 538 |
| Drag Factor | 179 |
April 21, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.1 | 2,512 | 3:27.6 | 39 | 434 | 31 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 28 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 33 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 32 |
| 17:23.0 | 332 | 3:35.3 | 35 | 420 | 31 |
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Workout Graph
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