Connie Denham 16:11 row
2,515
Meters
16:11.6
Time
3:13.1
Pace
124
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 33 |
| Stroke Count | 540 |
| Drag Factor | 124 |
April 22, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.6 | 2,515 | 3:13.1 | 49 | 467 | 33 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 34 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 32 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 33 |
| 16:11.6 | 176 | 3:23.4 | 42 | 443 | 35 |
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Workout Graph
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