Connie Denham 15:26 row
2,514
Meters
15:26.2
Time
3:04.2
Pace
124
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 33 |
| Stroke Count | 534 |
| Drag Factor | 124 |
April 23, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.2 | 2,514 | 3:04.2 | 56 | 492 | 33 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 35 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 35 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 35 |
| 15:26.2 | 53 | 4:07.1 | 23 | 379 | 28 |
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Workout Graph
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