Connie Denham 16:44 row
2,614
Meters
16:44.0
Time
3:12.0
Pace
128
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 35 |
| Stroke Count | 592 |
| Drag Factor | 125 |
April 23, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.0 | 2,614 | 3:12.0 | 49 | 470 | 35 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 36 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 34 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 35 |
| 16:44.0 | 276 | 3:08.4 | 52 | 480 | 36 |
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