Connie Denham 16:08 row
2,606
Meters
16:08.3
Time
3:05.7
Pace
130
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 35 |
| Stroke Count | 571 |
| Drag Factor | 126 |
April 24, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.3 | 2,606 | 3:05.7 | 55 | 487 | 35 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 36 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 36 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 35 |
| 16:08.2 | 191 | 2:58.5 | 62 | 511 | 34 |
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Workout Graph
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