Connie Denham 12:19 row
2,117
Meters
12:19.3
Time
2:54.6
Pace
107
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 37 |
| Stroke Count | 470 |
| Drag Factor | 124 |
April 24, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.3 | 2,117 | 2:54.6 | 66 | 526 | 37 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 39 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 38 |
| 12:19.2 | 402 | 2:53.1 | 67 | 532 | 36 |
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Workout Graph
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