Connie Denham 18:50 row
3,010
Meters
18:50.6
Time
3:07.8
Pace
150
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 35 |
| Stroke Count | 661 |
| Drag Factor | 125 |
April 25, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.6 | 3,010 | 3:07.8 | 53 | 481 | 35 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 34 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 33 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 36 |
| 18:50.5 | 641 | 2:59.7 | 60 | 507 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.