Connie Denham 18:40 row
3,012
Meters
18:40.7
Time
3:06.0
Pace
150
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 35 |
| Stroke Count | 662 |
| Drag Factor | 126 |
April 26, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.7 | 3,012 | 3:06.0 | 54 | 487 | 35 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 35 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 38 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 34 |
| 18:40.7 | 582 | 3:09.6 | 51 | 476 | 34 |
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