Connie Denham 15:29 row
2,510
Meters
15:29.8
Time
3:05.2
Pace
125
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 34 |
| Stroke Count | 557 |
| Drag Factor | 125 |
April 27, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.8 | 2,510 | 3:05.2 | 55 | 489 | 34 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 36 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 36 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 36 |
| 15:29.7 | 80 | 3:05.6 | 55 | 488 | 31 |
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Workout Graph
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