Connie Denham 15:45 row
2,514
Meters
15:45.5
Time
3:08.0
Pace
124
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 34 |
| Stroke Count | 544 |
| Drag Factor | 125 |
April 27, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.5 | 2,514 | 3:08.0 | 53 | 472 | 124 | 34 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 35 |
| 10:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 34 |
| 15:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 35 |
| 15:45.5 | 112 | 3:23.1 | 42 | 395 | 5 | 34 |
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Workout Graph
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