Connie Denham 12:36 row
2,010
Meters
12:36.5
Time
3:08.1
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 35 |
| Stroke Count | 445 |
| Drag Factor | 125 |
April 27, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.5 | 2,010 | 3:08.1 | 53 | 480 | 35 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 35 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 34 |
| 12:36.5 | 427 | 3:03.2 | 57 | 495 | 37 |
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Workout Graph
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