Connie Denham 18:41 row
3,012
Meters
18:41.9
Time
3:06.2
Pace
70
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 35 |
| Stroke Count | 662 |
| Drag Factor | 122 |
May 01, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:41.9 | 3,012 | 3:06.2 | 54 | 486 | 70 | 35 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 35 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 38 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 34 |
| 18:41.9 | 598 | 3:05.5 | 55 | 488 | 30 | 35 |
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Workout Graph
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