Connie Denham 18:16 row
3,007
Meters
18:16.9
Time
3:02.3
Pace
151
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 36 |
| Stroke Count | 662 |
| Drag Factor | 143 |
May 01, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.9 | 3,007 | 3:02.3 | 58 | 498 | 36 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 36 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 36 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 37 |
| 18:16.9 | 548 | 2:59.6 | 60 | 507 | 37 |
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Workout Graph
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